Mary Findley is a veteran cleaning expert and owner of Mary Moppins. Mary’s goal is to teach you speed cleaning tricks and have you join her Greener Cleaner team by subscribing to her blog, signing up for her newsletter at www.goclean.com and by reading her book "The Complete Idiots Guide to Green Cleaning" available everywhere. Mary’s line of specially designed cleaning tools are eco-friendly yet industrial strength to give you the cleaning power you need to clean quickly and thoroughly.
Wednesday, August 20, 2008
Let's start taking small steps to rid your home of toxins that could be causing health issues. Remember most health problems caused by the products you use and the food you eat may not surface for years. Like dirt and grease ill health is a build up problem and prevention is the only cure. A green home is a healthy home and usually free of serious diseases I discussed in my last post.
First a bit of prep work. Chemical companies are not required to list the ingredients used in their products. Supposed organic green products may contain toxic chemicals. Always stay clear of any product containing sodium laurel sulfate. It is found in anything that foams: dish washing detergent, shampoo, toothpaste, laudry soap, most body care products and even soft swirl ice cream. It leaches the chemicals out of plastic bottles and gasses off dioxin or nitrates.
Aubrey body care products are excellent as are Bi-O-Kleen, Mary Moppins and the Clean Team line of cleaners. Bi-O-Kleen carries excellent dish soaps, laundry soaps and dish washer soaps. When I tossed my Cascade dish washer soap and started using Bi-O-Kleen my sinuses cleared up. The "clean" smell that hits your nostrils during the wash cycle of a dish washer is not so "clean." It is off gassing some highly toxic gasses. Until you can make the switch, open a window and turn on the fan to rid your home of those toxic fumes.
This article may only be reprinted giving credit to Mary Findley and Mary Moppins www.goclean.com. Mary Findley @ 2008
Thursday, August 14, 2008
Green Cleaning
About the time you think you have mastered a subject like green cleaning, along comes a 4x4 plank that knocks you across the head turning your world into humble pie. I've been preaching the glories of using eco friendly products like white vinegar and baking soda for over a decade and thought I knew the world of toxins.
I quickly found out that my "PhD" in green cleaning was barely an elementary education. I knew nothing about the nasty world of things like sodium laurel sulfate, ethylene dichloride, phthalates, dioxin, 2-butoxyethanol, chlorides, diethanolamine, ethylene glycolhydroxides, d-Limonene, Morpholine, Naphtha or Phenols.
That is just the beginning of a long list of products that cause brain and neurological damage, liver and kidney dysfunctions, asthma, a multitude of cancers and lung problems. Did you know that the sodium laurel sulfate in hand soaps, shampoos, liquid dish soaps and bar soaps etc reacts to the plastic from the bottles? That reaction emits toxins like nitrates and dioxins into the product which leach into your body every time you use it. Dioxin is otherwise known as Agent Orange and recognized by the EPA as the most toxic chemical known to man. Dioxin is stored in your fat cells and never goes away.
Dioxin is also formed whenever chlorine comes into contact with other chemicals and it doesn't have to be ammonia. Please discard your bleach and turn to borax or hydrogen peroxide instead.
Why am I telling you this? Because I want you to be aware of the toxins you have invited into your home and your body. You read articles declaring that there is nothing you can do about preventing cancer that one out of two or three people will succumb to it.
Well I'm here to tell you that there is plenty you can do to prevent these serious illnesses. All of that will be covered in another book I'm starting this weekend. It will talk about my life with Hepatitis C and celiac sprue and cover the wholeness approach for a healthy life. Going green and staying disease free encompasses every part of your life.
Getting the toxic chemicals and personal body care products out of your life is a great first step. Remember when you replace your personal care products and cleaners with healthy green products, read the labels. Not all green products are green.
Thursday, March 20, 2008
More Hidden Dirt
When was the last time you cleaned your air ducts? Dust mites, mold, dust bunnies and a host of rather unpleasant "things" hang around in your air ducts. If it has been over 5 years since you last had them cleaned then tackle this job along with the rest of your spring cleaning. If you or any family member has allergies, asthma, sinus or bronchial conjestion cleaning your air ducts is especially important. If you are a do-it-yourselfer who likes to save money call some rental companies. A few of them stock air duct cleaning equipment.
Sunday, March 16, 2008
Cleaning Windows can be a bit troubling especially when it comes to screens. Rather than washing them, which wastes water and time clean them with a dry sponge found at pet stores, Mary Moppins and Bed Bath and Beyond. They are great for removing pet hair from furniture. When they soil, simply sand them with a light grit sandpaper and continue cleaning.
Saturday, March 15, 2008
More on Hidden Dirt
Cleaning Refrigerator Coils: I was not a happy camper when I found out my refrigerator coils could not be cleaned with a brush or vacuum. What were the designers thinking? Oh right. They are depending on my laziness to not clean those coils which means the refrigerator breaks down sooner which means I replace it more frequently.
Those coils must be cleaned a minimum of once a year preferable twice. If your coils cannot be reached with a vacuum cleaner or with a bottle brush then renting an air compressor is your only option. Please be kind to Mother Earth and clean the coils to extend the life of your refrigerator. Remove the back and blow the dust and dirt from the coils using a lower pressure setting.
While you have the compressor rented, it doesn't hurt to clean dryer hoses and vents. Move the washer and dryer out and give the floor a good cleaning as well. Use the same bottle brush to clean the drain pipes to prevent them from clogging. Yes pour a cup of Nature's Miracle down those drains after they have been cleaned.
Still have an hour of time left for the rental of your air compressor? Then blow the winter debris out of your gutters. Yes it is fast. I've also used it to blow dust and dirt out from window enclosures and my sliding glass door. Call me lazy if you want, but if there is shortcut that makes life a bit easier yet still does a great job, I'm going to take advantage of it.
This article may only be reprinted giving full credit to Mary Findley and her website at www.goclean.com Copyright @2008 All rights reserved worldwide.
Thursday, March 13, 2008
Kitchen disposal drains
The thought of kitchen disposals emiting even a mild odor while I'm preparing dinner will run me out of the kitchen in no time. Toxic chemicals of any kind are high on my list of things to leave on the grocery store shelf. Most of them clog disposals.
So how do you keep your drain clear and not smelling like last night's fish? Easy - head to a pet store to buy Nature's Miracle. It is an enzyme product used for removing fecal and urine matter from carpet and furniture and it works. Those enzymes "eat" away at bacteria, any bacteria whether it's in the carpet or your drain. Pour a cup of it into all your drains once a month at night before bed to keep them running clear and get rid of those toxic drain openers.
Now back to the kitchen disposal. Purchase a brush made for cleaning bottles or use a small sink brush. Dampen it with CleanEz or your all purpose cleaner and scrub away. A nylon scrub pad like the blue ones you find at grocery stores also do a fairly good job and will clean the blades a bit better than the tip of a bottle brush. You can sprinkle just a bit of baking soda onto the brush but PLEASE make sure you use less than half a teaspoon. Anything more than that can clog your drain. Run plenty of water before turning on the disposal.
This article may only be reprinted giving full credit to Mary Findley and her website at www.goclean.com Copyright @2008 All rights reserved worldwide.
Tuesday, March 11, 2008
First you will need: A plastic bucket; several old towels and two extra to place on the floor around the toilet; an SOS pad; diluted CleanEz or your all purpose cleaner; a sponge and rubber gloves.
Next: Turn off the water at the back of the tank and flush removing the water from both the bowl and the tank. If there is water remaining in the bottom of the tank, it can be used to help clean the tank. Clean the toilet with the Erase It for Bathrooms to remove those ugly marks.
Next: scrub the tank with diluted Clean Ez or your all purpose cleaner to remove surface scum and mold. Then dampen the SOS pad giving the tank a good scrub.
Finally using a dampened old cloth, wipe down the tank and do a final rinse with the sponge. Finish by using the sponge to remove any water in the bottom of the tank.
Quick Cleaning Tip: If you want to make toilet bowl cleaning a breeze in the future, dry the inside of the toilet before you let the water back in. Grab your bottle of Advantage spraying the inside of the toilet. Wipe it around to spread evenly. Let that set 5 minutes and allow the water back in the tank. Advantage contains polymers, which make surfaces slick so nothing sticks. Oh is cleaning a toilet easy when it is waxed.
This article may only be reprinted giving full credit to Mary Findley and her website at www.goclean.com Copyright @2008 All rights reserved worldwide.
Monday, February 04, 2008
This area of water conservation is stretching the cleaning realm of this newsletter a bit but it is so direly important, I feel compelled to share tips that could mean extending our water supply for years. If 5 million people would conserve just 1 gallon of water a day, it would save nearly 1.9 billion gallons of water a year. Just think of the savings if each person in the
Let's take a look at some of the water conservation RVers use to avoid using excess water.
1) When they warm up the shower water in the morning, they let the cold water run into a bucket, which they use for washing dishes. Use that water for plants or trees if you live in an area that prohibits the use of sprinklers or outdoor watering. Take short five minute showers. If you are in a drought area, purchase a shower head that turns off at the head itself. Soak down, turn the water off, soap up then turn the water back on to rinse off. Turning the water off at the head keeps your water hot when you turn it back on to rinse. Savings? Around 2 to 3 gallons of water a day per person.
2) Don't run your dishwasher. Use it only as a drying rack for dishes you wash by hand. Dishwashers require enormous amounts of water. This measure alone will save you 10 to 15 gallons of water a week depending on the number of times you run your dishwasher. . As you cook, fill up one side of your sink with hot water. Use that water for washing pots or utensils as you cook.
3) Sorry men but turning off the water while you shave you will save half a gallon of water. Fill the sink half full of water instead yes using the water you caught in the shower.
4) Turn off the faucet when you brush your teeth or wash your face. Use a washcloth rather than running water over your face. Savings? A half gallon of water.
5) Do your flower beds a favor and save a corner of your yard for table scraps no not meat or bones. Any kind of vegetable or fruit peel, including rinds, break down quickly in the soil. Use your shovel to chop them into small pieces, dig them under and you have the richest garden soil you could ever want. Egg shells don't break down very quickly. Savings? 3 or 4 gallons of water running the disposal. You also save those scraps from going into the sewer system when you put them down your disposal, which is a huge plus for Mother Earth.
Tuesday, January 01, 2008
Happy New Year! The holiday season is over and time to get decorations put back. There is no better time to deep clean than now when that space is already empty. Vacuum or sweep, clean and then treat the area if needed for any bugs like ants or spiders.
Any area where things are stored for long periods are breeding grounds for mold and mildew especially in humid or rainy climates. Our CleanEz does an excellent job not only removing dirt build up especially along the edges of carpet but it kills most mold and mildew. Our Pure Ayre is the best odor remover around. It will not mask odors but destroys them. Treat carpet or flooring early on if you suspect mold or mildew. Left unchecked it will spread.
Storing Leftovers
Take care storing your holiday leftovers. Anything that set out for more than 4 or 5hours should be tossed. This is especially true of dips, salad dressings, meats or anything cooked. At the very least make sure to turn your refrigerator down just a bit if it is quite full. Freeze leftovers that won't be eaten immediately.
Don't forget to download copy of my stain removal guide from my website. It is handy to have when cleaning up after a party or anytime.
Friday, December 21, 2007
Thursday, December 20, 2007
Monday, December 17, 2007
Friday, December 14, 2007
Thursday, December 13, 2007
Monday, December 10, 2007
The SWSWSWWNs of Cleaning part 1
HOLIDAY CLEANING TIPS
Please see prior blogs like
Are You Cleaning too Often? Not Enough? What is Just Right?
This is a 2 part series called SWSWSWWN. It's a saying I learned with sales work. Some Will, Some Won't, So What, Who's Next. In sales it means some will buy, some won't buy, so what can you do to convert the "some who won't buy" then determine what's next? Stop to think about this catchy little phrase. Much of life revolves around this same principal including cleaning.
Some will overkill on the cleanliness issue, some won't clean but the basics. Others say "so what, it's only going to get dirty again so why clean." So what's next? Let's take a look at what might be over kill and what is under kill and how to find that even pace.
Face it, If you spray paint your cobwebs orange and black at Halloween, then perhaps you might want to take a closer look at your cleaning schedule. Another good test is to run your fingernail along the bottom of the shower wall. If your fingernail turns white, that is soap residue buildup. It indicates one of two things: either your product isn't working or you aren't working.
The final check point is whether or not you turn on your ceiling fan. If you leave it off to avoid scattering the accumulated dust then your cleaning outlook needs some dusting. This type of buildup happens only because you are not cleaning effectively. These areas are avoided because time just doesn't permit the attention they need.
Hang in there I am writing a short booklet that puts speed cleaning into the horse and buggy era.
You can keep your home clean with minimal effort and without over doing on the clean scene. Here is a general rule of thumb to follow to help determine a cleaning schedule suitable for you.
- Singles or couples with no pets, children or hobbies that create dust like woodworking can squeak by with an every other week cleaning. I do recommend vacuuming carpets every week to prevent the buildup of damaging dust and dirt. The frequency of vacuuming depends on your individual circumstance.
- If children or pets are present in the home, then a weekly cleaning schedule including vacuuming, kitchen and damp mopping floors is necessary to keep the home clean. Dusting can be alternated with bathroom cleaning every other week to help with busy schedules.
- Busy homes with several children or pets inside the home or those who live on farms, ranches or dusty roads need weekly maintenance and possibly twice a week.
People can become excessive with cleanliness and disinfect every surface each time it is used. I have known people who spray down their toilet seats every time they use it. That is excessive. If you have a spill or accident which produces bacteria like feces, urine, milk, raw meat, eggs etc then that surface must be disinfected every time. Otherwise regularly scheduled cleaning will keep your home in top shape, your sanity in check and keep the clutter away.
Next issue we will talk about hidden dirt in the home and how to apply the SWSWSWWN to cleaning.
Sunday, November 04, 2007
1) Wash the bedsheets and flip the mattress in any spare bedroom that will be used by guests. This is the time to pull the bed and dressers out in those rooms to thoroughly vacuum under and behind them as well as dust the baseboards. If a room is not to be used during the holidays clean it thoroughly then shut the door.
2) Bring together all the stain removal products you may need into one spot. Include:
A fresh bottle or two of hydrogen peroxide for red wine or punch stains
A bottle of Nature's Miracle for any pet stains or accidents
Foaming shaving cream for stains on fabric furniture
Our CleanEz for most food stains
Make sure you have a hair dryer and all white paper towels for removing candle wax. There are on candle wax preventions tips on my website.
Removing Stains
Be sure you print out my Stain Removal Guide from my website. http://www.goclean.com/stainremovalguide.htm. For an even better guide pick up a copy of my book "The Complete Idiot's Guide to Cleaning" from my website or most bookstores. It is one of the most complete stain removal guides around plus it has a speed cleaning guide that will zip you through any cleaning chore fast!
3) Now comes the tough but essential part to give you added time during the holidays. Make a commitment to run errands nor more than twice a week. It takes at least 30 to 40 minutes just driving to and from a store. Keep spare tape, paper, glue, screwdrivers and pliers within easy reach.
Stop The Dirt At The Door
4) Buy a large size carpet sample to place at your front door. Carpet does a great job cleaning the bottom of shoes. Then put a non rubber backed throw rug just inside the door to catch what the carpet sample missed. Rubber backed throw rugs leave yellow stains on surfaces especially when they get wet. Make sure the throw rug is light in color otherwise the dye will seep into your carpet. Hold the throw rug in place with non skid padding you find in most department stores. It should not yellow like the rubbed backing on rugs.
5) Get extra spray bottles from the hardware store and fill them with additional cleaners like Clean Ez that you use as an all purpose cleaner, our Benya or your window cleaner or heavy duty cleaner like Terra Plus. Keep these bottles filled so when messes arrive along with guests time is not wasted filling bottles.
Do Your Buying Early
6) Purchase any napkins, paper cups, plastic silver ware paper table cloths etc you need for the entire holiday season. Stock up early on non perishable items to cut down shopping time later. Remember the lists I recommended writing out early? Get that list written and go shopping. This is also the time to shop for gifts for the baby sitter, house cleaner, children's teachers etc. Wrap them so they are ready to go.
This article may only be reprinted giving full credit to Mary Findley and her website at http://www.goclean.com. Copyright @2007 All rights reserved worldwide.
Wednesday, October 31, 2007
HOLIDAY CLEANING AND PREPARATION TIPS
Get a head start on Holiday cleaning and preparation to save those last minute "how am I going to get this done" jitters.
First look at my Oct 6th 2006 blog. It contains a delicious pie crust that makes two double crusted pies and freezes up to six months. I do not believe in eating pie crusts of this nature since they are deadly to your heart and veins but offer it for people who enjoy a good crust.
I strongly recommend fixing pie crusts made from live food like raw cashews, dates and agave syrup. They are sinful yet completely healthy. Please eat healthy this season J.
Take Good Care of Your Wood
Grab our Wood Care and give your wood furniture and cabinets a head start on the winter. Heat dries wood so pampering your wood now will keep it healthy and happy while you celebrate the season.
Get your linens out and soak them in fresh hydrogen peroxide about 2 cups in a bathrub - to remove any yellowing. This works well for baptism gowns as well.
This is the time to polish your silver and wash your holiday dishes
Make Your Holiday List
Write out a list of what needs to be done and when. Check them off when you finish. While you sit at fall soccer and football games, address envelopes for your holiday cards if you purchased them at the end of season sales last year. Take along a notebook and write out dinner menus then make your grocery list.
Compile a list of dishes that can be made ahead of time and frozen not only for guest meals but also for your dinners when time is tight. Most meals like stews freeze well for two to three months. I like freezing them in plastic bags (mark them on the front for the content, number of servings and date) and freeze the meal on a cookie sheet. Remove the cookie sheet when they are frozen. Bags take up less room in the freezer than containers and move into smaller spots if space is needed.
Fall is also the time for cleaning windows and screens for the winter. Benya is the best streak free window cleaner you will ever use. Couple that with our lint free towels for spotless windows. You won't even be able to tell the glass is there. Plus it helps prevent fogging on bathroom mirrors and leaves a wonderful streak free shine on black faced appliances. Next use our Dry Sponge to quickly clean screens. Our CleanEz will remove grit and dirt around window sills and quickly removes most carpet stains besides being a remarkable all purpose cleaner. Don't you love saving the space keeping dozens of products? The landfills love you for it as well.
The trick to speed cleaning your way through not only the holiday season but any time is having products that work and fast. Ask any man they know. They buy the best tools for the garage because they know when it comes to doing any job it is the quality of the tool that makes it easy. The same goes for cleaning tools. Stock up now on your favorite items before prices go up in Nov.
This article may only be reprinted giving full credit to Mary Findley and her website at http://www.goclean.com. Copyright @2007 All rights reserved worldwide.
Monday, September 17, 2007
Removing Red Dye or Red Wine Stains From Carpet
If your cat or dog leaves red stains in your carpet after eating, switch food. It's the red dye in their food that causes the problem. Dogs and cats are color blind. Switching to a neutral color food eliminates the problem.
Remove red dye spots or red wine from carpet or clothing with a solution of 50% hydrogen peroxide to 50% water. *Always test a spot first for color fastness.* Blot the spot wait 15 minutes and rinse immediately with white vinegar and water. Repeat if needed. Make sure your bottle of peroxide is fresh as old peroxide looses its fizzle.
*NOTE: Red dye stains are caused from dog or cat food, popsicles, Kool-Aid, punch or sodas.
This article may only be reprinted giving proper credit to Mary Findley and her website at www.goclean.com. All rights reserved world wide.